Severe pain that occurs mostly in the waist, the effects of nerve between the Lumber 4 & 5 who have been caught. What I found, the pain can be relieved by performing a foot massage, before this I did not have the appropriate diagram for the 'attach' right here for the purpose of explaining the parts which need to be addressed. Please refer to the picture below: -
Reflexology massage can only practice at home, ask the maid, sister, mother or husband (if he is willing to) ... to massage the feet area. Concentrate on the four areas indicated above and do in both legs for 5 minutes or more, God willing the pain & kelenguhan reduced.
It is better if the sequence is done in our legs straight, so that the blood flow smoothly without any restrictions. Sometimes bend the foot condition that causes this sequence does not provide the optimum benefit in terms of reducing pain. In addition, it can also be practiced by ordinary people who often suffer sakit2 body.
I had almost forgotten about this foot massage benefit for patients with scoliosis since we do not have to do it again now. Regardless, I am grateful to one blog visitor who asked the question. Hopefully it will serve many more out there.
Posted by: nurainshahadah
http://scoliosismalaysia.wordpress.com/2008/09/17/teknik-urutan-tapak-kaki-melegakan-kesakitan/
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